Spring Cleanse and Rejuvenation

4^th to 10^th October 2008

At the Theosophical Society Retreat, Mt Helena, surrounded by wildflowers and bushland

Coordinated and designed by Samantha Warner: Naturopath, specialist in reproductive health, lecturer in natural medicine, columnist for the West Australian and holistic healer.

For your body

Detoxifying dietary program following Eastern and Western nutrition principles.

Moving from whole organic food to raw preparations, peaking in a 1 to 3 day juice, broth or rice fast and then back through raw food to whole cooked foods. Quality water, herbal and natural food supplements will be used to support the bodies natural cleansing mechanisms. A sweatlodge will be run to enhance the cleanse on all levels

For your mind

Workshops and lectures will run throughout the week to help educate and inspire you and help you unwind. Topics include: the philosophy of detoxification; how to prepare and cook legumes and sprouts; how to prepare raw food (lots of demos); clearing toxic emotions and attitudes; stress management; parasites, digestion and bowel health; non toxic cleaning and beauty. Other activities include: chakra dancing; healing circle; daily Qi Gong or yoga; guided meditations; bushwalks, inspirational films and more!

For your soul

No cleanse is complete without addressing the mental, emotional and spiritual aspects of toxicity. Massage; WA Wildflower essences; Psych-K, Reiki; Spiritual and Sound healing; and Homoeopathy services will be available (one free session included in the cost).

$1200 for 6 days

$500 non refundable deposit required ASAP as numbers strictly limited.

Full amount due by 25^th September.

Early bird discount price available for payment by 1st September $1100

Student discounts available

Testimonials from Spring cleanse 2007 and Winter Solstice 2008

Information on the therapists